A guide to making the right choices when eating away from home. Keep track of calories, fats, and carbs for all of your fast foods and drinks. Topics include how to order the correct portion, what food toppings to skip and watching what you drink.

Do you need to keep track of information like your business transactions, meetings, and health records? These amazing booklets will give you essential advice and help keep your life healthier and more organized. 36 pages.

Product Size: 3-3/4" W x 6" H
Imprint Area: 2-1/4" W x 1-1/8" H